Rooted Together: DMT to bring your life back!

Rooted Together is a specialized Dance/Movement Therapy (DMT) initiative designed to support survivors of sexual abuse and trauma, alongside their partners/families/caregivers, through the healing power of movement, connection, and embodied presence.

Trauma often disconnects individuals from their bodies, their sense of safety, and their ability to engage in authentic relationships. This program recognizes that healing is not only an individual journey but can also be supported through safe, attuned partnerships. Rooted Together provides a compassionate and trauma-informed space where survivors and their partners can explore trust, rebuild communication, and foster deeper emotional and physical awareness.

Key objectives of the program include:

• Re-establishing safety and agency in the body

• Strengthening non-verbal communication and attunement

• Navigating boundaries, consent, and mutual respect

• Cultivating co-regulation and emotional resilience

• Encouraging shared movement experiences that deepen connection
  
  

Facilitated by a trained DMT practitioner with a background in trauma-sensitive care, Rooted Together integrates body-based interventions, relational movement, and psychoeducation to support both survivors and their partners in reclaiming a sense of rootedness, in themselves and in their relationships.

This offering can be experienced as a group series, private couple sessions, or retreat format. All sessions are conducted with the utmost confidentiality, care, and respect for individual pace and readiness.

Healing can be collective. Healing can be shared. 

We move forward- rooted- together.