About 

About Me 

Hi, and welcome. I’m so glad you’re here.

I’m a dancer, a listener, and a lifelong learner rooted in the belief that healing is both personal and collective. With a background in Psychology and a deep love for movement, I’m currently pursuing my Master’s in Clinical Mental Health Counseling and Dance/Movement Therapy at Lesley University, USA. My work lives at the intersection of body, mind, and culture,  because I believe our stories live not only in our thoughts, but also in our bodies.

Originally from India, I carry the richness of my heritage into everything I do,  from blending Indian philosophies and dance forms into therapeutic work, to holding space with cultural humility and deep respect for each person’s lived experience. I am also a trained Travel Psychologist and small business owner, curating handmade crafts that celebrate the textures and traditions of Indian artistry.

My skills include Dance/Movement Therapy, trauma-informed care, creative facilitation, cross-cultural awareness, and expressive arts approaches in counseling. I’ve led healing spaces that are rooted in compassion, inclusivity, and the honoring of each person’s journey ,  wherever they may be in it.

Why “Discover with T in Therapy?”

“Discover with T in Therapy” is a gentle invitation, to explore, to unfold, and to grow. The “T” in the name is both personal and symbolic: it holds my initial, but it also stands for trust, transformation, and togetherness required in Therapy and Travel Journeys. Therapy with me isn’t about fixing what’s broken; it’s about discovering what’s already within you , your strength, your story, your sense of self , Its about befriending your own Mind and Body, through movement, reflection, and authentic connection.

Looking ahead, I hope to continue weaving movement, storytelling, and mental health support into safe, inclusive, and culturally aware spaces , where people feel seen, heard, and held just as they are.

Thank you for being here. I’d be honored to connect.

-T.