Dialogue

Dialogue is an initiative designed to strengthen the mind-body connection through the principles and practices of Dance/Movement Therapy. These sessions focus on cultivating attunement between the body and mind, enhancing self-awareness, and developing the ability to observe and respond to internal experiences with compassion and clarity.

Participants will explore the needs of both the body and the mind, while also gaining insight into how various mental health conditions can affect this connection. The therapeutic goals are broad and multifaceted, encompassing numerous subtle and significant objectives that support overall well-being.

While the benefits of these sessions can be lifelong, I understand the demands of daily responsibilities. To make this work more accessible, I have created an 8-session intensive program, a focused, week-long journey designed to provide a comprehensive foundation in mind-body integration.

You are welcome to join a single session if you wish, but the full intensive is ideal for those ready to deepen or reshape their connection with themselves in just eight days.

Next Offline Intensive is in Gurgaon in June
Online Intensive can be taken as per your Availability.

Offline in Chandigarh, Mohali, Panchkula
Online can be taken as per your Availability.